Visual CBT

Visual CBT

3/5
(79 votes)
Format
352 pages
Première édition
2013
Editeurs
Wiley & Sons· Incorporated· John

Ridiculous book if you understand anything about CBT. The book is better suited for children.

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3 STAR RATING I have been very interested in reading as many anxiety/depression self help books as I possibly can as I believe it's something that I need to overcome. Depression is a really awful thing to suffer from and so I am willing to do whatever it takes to cure it, improve it or even to just learn to live with it.

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